Today’s Yummy was inspired by my favorite Philosopher, who also happens to be my fiancé! He quoted this in our morning conversation! "Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts. Soak it then in such trains of thoughts as, for example: Where life is possible at all, a right life is possible." Marcus Aurelius

Such a beautiful quote!! For the soul becomes dyed with the color of its thoughts.! Stunning!

I want to be soaking my mind in pure yumminess! Are my habitual thoughts positive and creating the right life I dream to live!?! If they are, fantastic. If not, then I need to get soaking in better thoughts!

I think it is one of the best investments of our lives to monitor and change our thoughts. Even though I have read it hundreds of times, I am now just experiencing the power of my thoughts. The thoughts we think influence everything in our life, our emotions, feelings, and our whole perspective on life!

It is fun for me now to observe my thoughts, and see how I can transform them and when I do I feel my energy shift! Just one shift and my whole outlook on life can transform. This is why I immerse myself in this wisdom and knowledge so that I can keep reminding myself of the infinite possibilities of feeling good.

It is amazing how one negative thought leads to another and another and then before you know it we feel tired, stressed, anxious and depressed! If we can get skilled enough to catch the first thought, transform it, we will venture on a whole new happy path!! Isn’t this fun!?! :)

Let’s soak our thoughts in abundance, love, prosperity, greatness, beauty, kindness, expansion and deliciousness today and continue to dye our souls with brilliance!! :)

Glimpse into my Goddess life

Up at 5 am Meditation 5:30- 6:30

Workout – 1 hr workout (fit training, yoga, walking)

Diet

6:45 Detox drink & hot Jasmine tea

8:45 Beet, celery, parsley, cucumber juice and Papaya

9:45 Bowl of Quinoa, honey, and ghee

12:30 aloe vera soda, Pear & Ginger Buckwheat pancakes

2:15 dark chocolate

4:15 stir fry with brown rice and guacamole and chips

6:00 Detox drink

Mantra/intention for the day – I am wonderful! Acceptance!

Mind/Body/Spirit – Woke up right before the alarm today and had just had an awesome dream about using my intuition. How cool is that!?! I felt fantastic and still do. Meditations are getting better and better, controlling my mind a lot more and visualizations are getting more colorful!

I genuinely feel happy, which is nice because sometimes I feel like I am being effortful in being happy. It is just coming from within!! :) I am really tuning into what feels good and speaking it authentically. There is nothing wrong with living my life feeling good all the time! I don’t see any reason not to feel good all the time! :) I know there may be times in life where I don’t feel totally blessed out! But even, then I can shift my perception; I can think a different thought and feel a little bit better. There is always another step up to feel just a wee bit better than I do now!

Awesome that I would write this in the am! Because the day gave me just what I needed to test to see if I could really feel good all the time! For the first time in awhile I felt frustrated today!! Frustrated trying to connect to Japan Airlines, with our ticket, with the heat, with a headache! I also had fear that Susu, Charley dog (who’s house we are watching while he is in the states) was dying somewhere out in the rice fields… She hasn’t come home for 2 days! Praying she is ok!

It was awesome to feel those negative feelings and external circumstances and to look at them objectively and remind myself I am here to grow, to expand and to transform… And everything can be positive if that is the outlook I choose.

Fun/Creativity – I watched a movie!?! Whoa I know loads of fun and creativity! ;)

Magic, Miracles and Serendipitous Moments – Seem to be a lot of serendipity today but not in what I wanted, more of what I didn’t want! :) One funny thing is I was in a public bathroom, (bali toilets tend to be pretty disgusting) and there was no toilet paper! But, then remember that I had put a tissue in my purse the other day, perfect timing! :) I knew I would use it sometime!

Gratitude – I am grateful to have emotions to let me know when I am off. I am grateful for my body. I am grateful to be living in Bali. I am grateful for all of the choices I have in my life. I really appreciate this transformational journey I am on!

Thought on the day – I have a headache and I am sad that Susu might be dead!?!  I am working on being open that this is part of life..death… But having a challenging time with it!! Just feel off today! Heading to bed early 8 pm and get some extra rest!