“If you want to trust your vibes, you must absolutely “get” that you have a psychic sixth sense that picks them up, even if it’s dormant right now. Your sixth sense is your natural inner genius, and even though you might not believe in it, it’s normal to be a spiritual being guided by the Universe.” Sonia Choquette

I have always been fascinated with God and Spirituality, the Universe! What are we doing here? Is there a God? What is intuition? How do I connect to God within? All of these questions have been pondered in my many journals over the years!

And, I believe that we do have an inner genius. That we do have vibes, intuition that is guiding us all the time! Have you ever felt totally alive and in sync with yourself, with nature and all of your dreams? I have had many experiences like this and for me that is trusting the Divine, that is living out my bliss, and trusting my vibes to fully guide me. Being in the flow of life!

In Sonia’s amazing book Trust Your Vibes. She talks about being a five-sensory person who believes only in the physical world, only experiencing the five senses. And the six sensory person is someone who taps into something greater than themselves, to what I would call God, Divine, Genius! They are aware of their five senses and know that isn’t all there is, that there is a spiritual plane where God speaks to us! I vote for a being a six sensory person! ;)

I believe that there is a Higher Power that is guiding me. I have felt it at times. I have experienced it in my journaling and writing and when I feel most alive. I also know that this Power has been very dormant for me. I am waking up and realizing there is limitless potential dwelling inside of me! I know that I am more than this body, that my mind is limitless therefore I can do anything I want to do. It is just trusting myself and following my bliss.

I believe we all have latent potential inside of us calling to come out and play! I experience this potential by going inside and doing things I love! For example, writing out my dreams and goals, being in silence and nature, and meditating. These are times I hear the subtle vibrations of my inner genius. But I know she desires me to open more to hear her guidance all the time! I look forward to the day, as I know I am approaching, when She speaks to me all the time, through everything, and I understand her language. I am learning a new language. The language of God!

I know I have a sixth sense. And, today I ask to be open and receptive to hearing it loud and clear! I trust in the Divine process and want to understand Her!

Glimpse into my Goddess life

Up at 5 am Meditation 5:30- 6:30

Workout - 40 minutes of Goddess movement / 1 hr massage

Diet – green juice and tea

8:45 Bowl of papaya

9:45 scrambled eggs with grilled veggies and feta cheese

11:00 dark chocolate and ginger tea

1:00 Quinoa with pumpkin soup and some nachos

3:30 Small salad with tahini dressing

4:30 5 pieces of pineapple

5:30 Quesadilla, chips and guacamole and butterscott dessert :)

Note on my diet – I am going to experiment with not eating chocolate and chips except for maybe a special treat a couple times a week but not everyday which is what I have been eating! :) I don’t feel guilty which is so awesome just don’t feel it aligns with what my goals!

Mantra/intention for the day – Love – I love myself

Mind/Body/Spirit – I woke up feeling so much better today. Had an amazing meditation. Like I said in my yummy for today. I am learning a new language. The language of the Goddess and she is quiet and powerful and I feel like I am hearing Her subtle presence. And, I long to hear Her presence powerfully and all the time. I desire to connect and live from that place deep inside of me that I know is pure, whole, happy and full of love and creativity. And, I know I do this through all of this amazing transformation work I am doing. With the body, with my mind and emotions and connecting to Spirit. That there is a whole process of uncovering what is not ME and returning to the deepest, purest me!!

I feel peaceful, connected and excited today!! And, that all of my dreams are just a part of my journey, they do not define me, for you cannot confine my beautiful soul in a body, in a dream, or something that I have done or will do. I am too big for that! :) And, I know that every dream that I have is an important part of my journey. Therefore I treat everything I do as sacred! :)

Fun/Creativity – created a colorful collage

Magic, Miracles and Serendipitous Moments – The sunrises here are incredible. Life is a miracle. It is magical that am living on this planet called Earth, that I get to experience this amazing thing we called Life, and that I wake up every morning and greet the sun with reverence and awe!

Gratitude – I am grateful for my morning meditation. I am grateful for my body and I appreciate being able to workout. I am grateful for the amazing sunrise here in Bali! I am blessed to be writing this very moment. I am blessed to be in love with an amazing, inspirational, and committed man. I am grateful for our little doggie, Joy (can’t wait to see her soon :) ) I am grateful for my journal and my ipod with so much goodness on it!

Thoughts on the day – I didn’t read/study/write as much as I would have liked to today! But I felt really good and continue to feel really excited about my daily life and routines! Really committed to having my life flow with freedom and ease!!

Today I did some journaling and really wanted to get my whole 5 – 10 year vision down! I wanted to have it clear! It actually stresses me out to think that far ahead! So, my focus today was on what is my bliss right now, and then in the next 1-3 months! And then I will go from there! I don’t need to have my whole life planned out right now! Just do what I am inspired to do now!