“Today, no matter where I am going, no matter what I am doing, it is my dominant intent to look for what I am wanting to see.” From Money, and the Law of Attraction
Brilliant! Just reading that makes you feel good doesn’t it!?! :) It does for me! No matter what happens today I am going to look for what I want to see. Because what I focus on is what I attract into my life. If I look to the lack in any area of my life, I then attract the vibration of lack, which will just gives me more things to feel bad about! Not so much fun!
You may be wondering what the hell does “attract the vibration” mean!?! I don’t know the physics of it, but to keep it simple and practical… I know from experience that when I focus on the good, I get more good and I feel happy and really good! When I focus on how much my life sucks, life seems to give me even more reasons why it sucks and I feel really, really bad.
Try it out for a week. Focus on only what you want more of and see what happens! My guess is that you will feel better! A bonus exercise is to notice how much you complain, blame, criticize and bitch!! We all do it but most of the time we aren’t consciously aware of how often we do it! It has become a habit for most of us! And, every time that we do not see the divine perfection of people, the world, we are creating more dis-harmony in our thoughts, our body and in the world!
So, instead of complaining, say, “Oh I can see what I don’t want (which is what I am complaining or criticizing about)… What is it that I do want?” And, when you find out what you do want, focus on that! Simple enough eh? :)
Example would be, “The traffic sucks I hate driving every single day for an hour on the freeway” to something like, “I am open and receptive to finding a job or creating a job that is close to my home, so I can spend more time with my wife and kids, and have a short commute!” :) Fun!
I made a note this morning and put it by my bed so I can read it soon as I wake up that says. “Today, no matter where I am going, no matter what I am doing, it is my dominant intent to look for what I a wanting to see! And, to feel GOOD! I look for evidence of wellbeing, success, happiness, love, abundance, joy, prosperity.”
I feel my vibration rising as I write!!! Yahooo. Cheers to attracting all of our desires! :)
Glimpse of my Goddess Day
Up at 4:30
Mind –
Meditated from 5:10-6:10
Master your mind audio – 11-12
I feel realy good today. Positive, happy and fulfilled. It is so much fun to look at all of the positive aspects of my life. There is always more good than not! I am loving the practice of looking to the good!!
Body
I feel amazing in my body today! And, it is so great to be experimenting with my diet. I have done a variety of diets from the typical bodybuilding diet, to 100% rawfood, to eating whatever I want diet :) And, now recently have been introduced to Ayurveda! All of them are fascinating and I have to say that the sexiest one for me right now is the rawfood plan. I love my juice, smoothies and salads. Yum to the E! :) But, I don’t want to be attached to a certain dogma. I want to continue to be open and receptive to what makes me feel the best when I eat it and after I eat it! :)
Diet –
6:00 detox drink and tea
7:30 paypaya and pineapple
9:45 Quinoa/Millet, ghee, honey, rice milk
12:00 dark chocolate
1:30 eggplant bharta, spinach, & potatoes
3:15 Grilled veggie, feta salad and yerba matte tea
4:30 2 dried figs
545Green juice
6:15 – Millet and Braggs
Workout – light 30 minute yoga practice
Massage 2:00 – 3:00
Spirit
Intention for the day/mantra – I feel good. My intention is to feel good! :)
It is so wonderful to feel into my higher self. To really feel it and know that I am here to enjoy, and live out my joy! And, that all of my desires are God talking to me. The one’s that I am not sure I can do, that is God whispering in my ear saying… “Yes! Yes! Yes! That is for you!” I am feeling really comfortable with who I am and knowing that it is my divine right to be who I am and allow God to flow through me! Can I get an Amen sista!?! :) AMEN!!!!!!
Fun/Creativity – I made Brian an appreciation note of all the things that I love about him :) Had half a day of silence which was really nice. It is fun to be in the same room with B and not talk! We write things down if we want to say something, but it is really a great time for both of us to get into our own space and creativity!
Circulation of Wealth/Service – I blogged today. Wrote today.
Paid Tini for massage. Paid Kafe and Bali Buddha for food. Paid Made and also Ibu. And, there is no doubt that they were grateful and excited about the money that they all received it is so great! A win/win we are happy and they are happy! :)
My favorite blissful moments of the day - The incredible thunderstorm this morning. Waking up at 4:30 naturally! :) Eating that yummy dark chocolate! Watching B taking a nap and giving him positive energy! Getting a yummy massage. Philosophers Forum at the Yoga Barn where B teaches every Tuesday it is pure bliss to see him living out his dharma and expressing his genius!
Appreciation for the good, great & beautiful – WOW! I appreciate the luscious rain. I appreciate the little doggies Ming and Susu they bring me so much joy and many smiles when I see them! I appreciate the yummy food we eat everyday. I appreciate our abundance that allows us to be living in Bali “working”! I appreciate my beautiful body and all that it does to keep me alive and well! I appreciate my breath!
Final thoughts of the day – I am living in Bliss! I have the most amazing live ever and it keeps getting better and better! I now go to bed and rest and rejuvenate this luscious body and mind!! Xo









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Comments
hi alexandra... I get a kick out of you and your blog!!! here i am at 43 and just reaching your level of wellness! I too am a student at IIN that is where I found you. I love your whole goddess approach!! Keep rocking it to the bone!
I am wondering if you would share your green drink recipe?? I have yet to try these so am looking for something yummy to start with
much appreciated
tiffany
posted by
tiffany Sanborn at 01:28 Nov 18, 2009