“Surrender and trust in the wisdom that created you….this trust is your corner of freedom, and it will always be yours.” Wayne Dyer

I heart Wayne Dyer. If I had a spiritual grandfather he would be one of them!!! He is amazing and I love all of his books and the man has 7 children! WOW! 

Surrender and Trust… How often do we do either one of these!?!
Relax, take a few deep breaths and say to yourself, “Surrender”… and allow yourself to be absorbed into this delicious space and then ask yourself where you are not trusting your higher self or in the Wisdom that created you!?! And, then make a vow to be or do whatever comes to you!

Something beautiful happens in my life when I surrender and trust. When I trust that I know what I need to do next, that I know what my path is, and that I am capable of creating my ideal. And, then I just surrender to my higher self and allow Her to guide me and watch the magic unfold. It always does, and even more beautifully than I would have scripted it!!

We all have different dreams, visions and paths. And I know I can often to look to other people who seem to have it figured out and are so clear on their path and they KNOW and I think that maybe their path is where I should go… And, sometimes I think I need to copy their path because they know better than I do.

Which looks like this in my mind: "Oh, they went to a monastery, I need to go to a monastery, maybe, India, in the woods with a shaman, traveling around the world, studying this and having to read all the books they read, and wait they don’t have any kids, or they have kids… they live in a cabin, they have no money, they are a millionaire, they went to that school, I need to go there… " and the list goes on and on! :)  It is quite funny when I can watch my mind entertain all of these paths! Literally can make one go crazy!

My guess is you experience something similar from time to time. ;) When we trust ourselves and surrender to what we know our path is right now life is pretty much fabulous! What does that inner voice tell you to do next? Listen and then follow it with all of your heart. And, then keep listening, I know that the path will appear every step we take when we truly connect and live from “our corner of freedom”! :)

A glimpse into My Goddess Day

Up at 5 am

Meditation 5-6 am

Kellly Howell Winning Mediation 30 minutes

Diet

7:00 am Yerba matte and fresh mint tea

8:00 Bowl of Millet, walnut milk and tsp. of honey

10:45 Guacamole and natural corn chips

12:15 Stir Fry – red rice, veggies and tofu (1 small piece of dark chocolate)

4:15 Bowl of pineapple, papaya, mango, big handful of corn chips

6:30 Bowl of pineapple, papaya, mango, 1 small piece of dark chocolate)

Workout 45 minute circuit training

Body – I feel a bit tired today. I believe I am getting close to my monthly cycle. I am so thrilled that I am getting up and training in the morning, it feels so amazing. My body was made to be active!!

Mind – I am feeling awesome. I am so clear about my vision for my life and it feels wonderful!! I am still registering that I am training for a fitness show and that I have committed to being my most radiant self. :) My mindset is changing and I can see so much potential and growth for the next 3-6 months of being diligent and consistence and persistent!! What is possible in our bodies, I am destined to find out!!

Heart – I feel so connected to Spirit, Life! I am excited to go home. Home being LA! I have loved being in Bali and it has been truly transformative for me, have read like 14 books and will probably read another 10 and have done yoga almost everyday, been in silence, disconnected from the internet and stimulation for the “outside” world! Amazing and I feel a sense of dharma and being in LA! Amazing things await me in LA this I know!

Magic, Miracles and Serendipity – That it isn’t a big deal for me to get up and mediate for an hour at 5 am. I have been wanting to do this for years and never did it. But we are so in tune with the natural rhythms here it is truly magical and miraculous!

Gratitude – I am grateful for the intelligence of my body and that this Intelligence does everything for me, breaths me, pumps my heart, cleanses every cell… There is an infinite amount of blessings just looking at all my body does for me! I am grateful for this computer to be typing on. I am grateful for my family, especially my parents for having me. :) I am grateful for my dreams!

Final thoughts for the day – I feel like I ate to much food today and not the best quality! I feel amazing and I just feel blessed to be on the journey of self-discovery and transformation!