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Life Rock & Day 2

Last Updated at 20:13 Jun 21, 2010 • Comments ( 3 )



Hello Gorgeous People ~

I hope you're having a fantabulous day! Ooooooh so much yumminess going on over here in my Goddess life! I will share more as it unfolds!! :) It is an amazing project that is coming together in the next week! Happy Dances! :)

My Nutrition for today was...

Lemon Water, Yerba Mate
16 oz cucumber juice
Smoothie 
Squash,Zucchini, Kale Stir Fry with Millet
Chai tea with almond milk & stevia
Sprout Salad & raw crackers
Smoothie

My Training was...

AM ~ 15 minute rebounder and 20 minute run/5 minute walk
PM ~ 20 minute walk & 30 minute Strength Training

Reflections ~ My run today was heavenly delicious! It felt soooo good! :) I totally felt like I was in the flow! And, it felt awesome to train twice today! My energy was awesome and balanced and I felt strong in my body!  I am loving it! :)

I hope you have a beautiful evening! xo

 

Last Updated at 20:13 Jun 21, 2010 • Comments ( 3 )



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