Subscribe to Alexandra's Blog Via RSSHello beautiful peeps ~
Hope you're New Year is off to an amazing start!!
I have been really energized with LOTS to do for my Rock Your Goddess Life program. I am so inspired every day of what is possible. The more I dream, the more I connect to my essence, the more that I do what inspires me the more alive my life feels! :)
I am on day 17 of my Clean Cleanse and I interviewed Dr. Junger the other day. He is a super good dude!!! :) To be honest it doesn't even feel like a cleanse! :) It has been so easy & awesome!
I am feeling a big shift in my body and mind. I share it here in this video:
And, I am also rockin' my sexy lover's 50 Day PhilosophersNotes.com challenge! Here is a quick sneak peak of the Note of the Day
Have a divinely yummy evening!
Hugs, Rainbows, Light & Love ~
Comments
Hi Alexandra :)
I watched your video, and that reminded me a workshop that I participated.
We had a partly guided meditation-relaxation session, where we were lying down with our eyes closed and we relaxed our bodies and then we went through our whole body and it was about loving our own body. We thought about when and what we had thought bad thoughts about/towards our body. And then we asked for forgiveness from our body and said "I love you" to all the body parts we had mistreated in our thoughts.
It makes me feel compassionate and loving towards myself just when I think of what we did there and doing this in general as well.
We only have one body. We can't switch it with others. I wonder why is it so hard for a lot of people to accept and love their bodies??
Like when something is "wrong" with the body, why people think "I hate that part of my body... why does it have to be like that?!"
Why don't people embrace, love, support and feel compassion towards their body instead?
When we see someone else not doing well, we don't start hating them for that... We often try to help them. Why is it for so many so different when it comes to our own bodies?
There was quite much for me also to ask for forgiveness, and say "I love you" to. It feels so good when I do it. And I can do it again and again. And feel good about my body, feel love for my body and feel loved in my body :)
There is the old saying that "Don't do to others, what you don't want to be done to you."
There is a new saying "Don't do unto yourself, what you wouldn't do unto others."
If one wouldn't go saying to someone who is overweight "oh you fat ugly pig" from morning till evening - one shouldn't do that unto oneself either.
Let's cherish and love our own bodies and who we are :)
Love and Goddessness! :)
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