"Get It Together"

One shot to your heart without breaking your skin
No one has the power to hurt you like your kin
Kept it inside, didn't tell no one else
Didn't even wanna admit it to yourself
And now your chest burns and your back aches
From 15 years of holding the pain
And now you only have yourself to blame
If you continue to live this way

[Chorus:]
Get it together
You wanna heal your body
You have to heal your heart
Whatsoever you sow you will reap
Get it together

You can fly fly

Dark future ahead of me
That's what they say
I'd be starving if I ate all the lies they fed
Cause I've been redeemed from your anguish and pain
A miracle child I'm floating on a cloud
Cause the words that come from your mouth
You're the first to hear
Speak words of beauty and you will be there
No matter what anybody says
What matters most is what you think of yourself

[Chorus]

The choice is yours
No matter what it is
To choose life is to choose to forgive
You don't have to try
To hurt him and break his pride
To shake that weight off
And you will be ready to fly

One shot to your heart without breaking your skin
No one has the power to hurt you like your friends
Thought it will never change but this time moved on
An ugly duckling grew up to be a swan
And now your chest burns and your back aches
Because now the years are showing up on your face
But you're never be happy
And you'll never be whole
Until you see the beauty in growing old

India Arie

Hope you have an awesome light filled evening!

Love & Hugs,

Alexandra

Happy Day! :)

Enjoy completing all the things that you have incomplete! :)

I have a big list to get done and I feel better every time I check one off!!

Big Love,

Alexandra

P.S. Brian is rockin' and rollin' over there at PN TV check it out HERE!

My almost interview with Brian! To Be Continued... Enjoy! We sure did! :)

xx

Alexandra

Hey Everyone!

Hope your day was divine. Mine was low key and great!! ☺

I am in a bit of a limbo with training and doing a fitness show or not? And, to be honest I haven’t felt super duper in the last month. I have been a bit blah! And, there is a part of me that thinks that maybe I just need to chill out and relax and not workout out as hard. And, then there is the other part of me that is like get your booty moving that is the best way to feel good and increase your energy girl!

It isn’t like I am being lazy and not doing anything. I am just not doing anything with a whole lot of intensity and consistency. The great part is that I am still moving my body on a daily basis and eating yummy, healthy food. But… but… there is this part of me that is forever an athlete and who loves to push edges. And… loves to be in amazing shape because I feel so much better. I am more present in my life, in my body, in the world. And, looking super sexilicous is always a plus! ☺

Speaking of that whole hotness thang… I still have some stories around being hot, being into fashion, beauty and all of that jazz. I find myself thinking that is a waste of time. And, there are better things to do in the world than get in shape, look good, etc. Which I must say is a very limiting belief. But, still one that bubbles up!

I have never really been one to be all into beauty and fashion. Yet, it has always captivated me. The way someone looks when they are just rockin’ their outfit with confidence. I find it very inspiring… the creativity, funk, elegance, the self expression... it’s a unique glimpse into their world. I find that very interesting and beautiful.

I am not quite sure why I resist it. I always go for the comfortable (aka workout clothes mostly :). I am feeling like I need a whole new philosophy on fashion and beauty! A new transformation in 2010 maybe!?!

If you have any tips/pointers/ideas please send them my way! ☺

Oh! And one more thing. I recently got a newsletter from Gay & Katie Hendricks all on completions. As the year is ending this is the best time to make a list of all the things that are incomplete. Whether it is projects, bills that need to be paid, phone calls… make a list and get them completed. It is a great way to create new space and energy for the new year!!

I made my list today and if you want to print off a list from Gay & Katie go to their website here!

To completions, beauty, and magnificence,

Alexandra

How incredible was that sunset!?! We were captivated by the beauty of the ocean, the sun and the mountains. AMAZING! :)

Hope you have a divine, rockin', yummy day!

Hugs & Muahs ~

Alexandra