Quote from Dr. Herbert Benson:
If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.
Simimal Quotes:
James Allen
Cherish your visions. Cherish your ideals. Cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts, for out of them will grow all delightful conditions, all heavenly environment; of these, if you but remain true to them, your world will at last be built.
John Eliot, Ph.D.
Like squirrels, the best in every business do what they have learned to do without questioning their abilities - they flat out trust their skills, which is why we call this high-performance state of mind the "Trusting Mindset."
Thich Nhat Hanh
Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.
William James
The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.
Russell Simmons
A clear and focused mind will last a lifetime. Getting your mind in shape is nothing less than the key to sustainable success in the world.
Roger McDonald
any picture firmly held in any mind, in any form, is bound to come forth. That is the great, unchanging universal law that, when we cooperate with it intelligently, makes us absolute masters of the conditions and situations in our lives.
Roger McDonald
As electricity is a great power in the world, so the inner mind is the greatest power available to you. Neither operates independently; both depend upon a separate agency to ignite them to action, and both bring helpful or harmful results according to the wisdom or ignorance with which they are directed.
James Allen
Cherish your vision; cherish your ideals' cherish the music that stirs in your heart, the beauty that forms in your mind, the loveliness that drapes your purest thoughts, if you remain true to them, your world will at last be built.
Coure in Miracles
Only your mind can produce fear.
William James
Human beings can alter their lives by altering their attitudes of mind.
Unknown
Your mind is not your friend, it is your servant.









