Action may not always bring happiness, but there is no happiness without action.

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.

You've got to ask! Asking is, in my opinion, the world's most powerful--and neglected--secret to success and happiness.

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

"At last, psychology gets serious about glee, fun, and happiness. Martin Seligman has given us a gift--a practical map for the perennial quest for a flourishing life."

~ Daniel Goleman, author of "Emotional Intelligence," commenting on "Authentic Happiness" by Martin Seligman

My advice to you is get married: if you find a good wife you'll be happy; if not, you'll become a philosopher.

It is as if evolution has built a safety device in our nervous system that allows us to experience full happiness only when we are living at 100%--when we are fully using the physical and mental equipment we have been given.

I would like to explain the meaning of compassion, which is often misunderstood. Genuine compassion is based not on our own projections and expectations, but rather on the rights of the other: irrespective of whether another person is a close friend or an enemy, as long as that person wishes for peace and happiness and wishes to overcome suffering, then on that basis we develop genuine concern for his or her problem. This is genuine compassion. Usually when we are concerned about a close friend, we call this compassion. This is not compassion; it is attachment. Even in marriage, those marriages that last only a short time do so because of attachment – although it is generally present – but because there is also compassion. Marriages that last only a short time do so because of a lack of compassion; there is only emotional attachment based on projection and expectation. When the only bond between close friends is attachment, then even a minor issue may cause one’s projections to change. As soon as our projections change, the attachment disappears – because that attachment was based solely on projection and expectation. It is possible to have compassion without attachment – and similarly, to have anger without hatred. Therefore we need to clarify the distinctions between compassion and attachment, and between anger and hatred. Such clarity is useful in our daily life and in our efforts towards world peace. I consider these to be basic spiritual values for the happiness of all human beings, regardless of whether one is a believer or a nonbeliever.

Comfort kills! If your goal in life is to be comfortable, I guarantee two things. First, you will never be rich. Second, you will never be happy. Happiness doesn’t come from living a lukewarm life, always wondering what could have been. Happiness comes as a result of being in our natural state of growth and living up to our fullest potential.

Storybook happiness involves every form of pleasant thumb-twiddling; true happiness involves the full use of one's powers and talents.

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