Quote from Byron Katie:
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
Simimal Quotes:
Byron Katie
The Work is the end of the world as we understand it to be, sweetheart. And it’s the opening to reality, as it really is, in all its beauty.
Byron Katie
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
Byron Katie
When I argue with reality, I lose—but only 100 percent of the time.
Dr. Herbert Benson
If you are anxious, you can't learn. It's like dropping seeds on concrete. With a quiet mind, people take things in.
James Allen
If you would perfect your body, guard your mind.
Byron Katie
I can find only three kinds of business in the universe: mine, yours and God’s. Much of our stress comes from mentally living out of our business. When I think, “You need to get a job, I want you to be happy, you should be on time, you need to take better care of yourself,” I am in your business. When I’m worried about earthquakes, floods, war, or when I will die, I am in God’s business. If I am mentally in your business or in God’s business, the effect is separation.
Byron Katie
Who would you be without the thought “I need more money to be safe?” You might be a lot easier to be with. You might even begin to notice the laws of generosity, the laws of letting money go out fearlessly and come back fearlessly. You don’t ever need more money than you have.
Byron Katie
Do you know anyone who hasn’t changed his mind? This door was a tree, then it will be firewood for someone, then it will return to air and earth. We’re all like that, constantly changing. It’s simply honest to report that you’ve changed your mind when you have. When you’re afraid of what people will think if you speak honestly, that’s where you become confused.
Byron Katie
We’ve been looking outside us for our own peace. We’ve been looking in the wrong direction.
Byron Katie
When you’re operating on uninvestigated theories of what’s going on and you aren’t even aware of it, you’re in what I call “the dream.” Often the dream becomes troubling; sometimes it even turns into a nightmare. At times like these, you may want to test the truth of your theories by doing The Work on them. The Work always leaves you with less of your uncomfortable story. Who would you be without it? How much of your world is made up of unexamined stories? You’ll never know until you inquire.
Stephen Covey
The most effective way I know to begin with the end in mind is to develop a personal mission statement or philosophy or creed. It focused on what you want to be (character) and to do (contributions and achievements) and on the values or principles upon which being and doing are based.








