Quote from Byron Katie:
Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
Simimal Quotes:
Byron Katie
Just keep coming home to yourself. You are the one you’ve been waiting for.
Byron Katie
The Work is: Judge your neighbor, write it down, ask four questions, turn it around. That’s it. Simple stuff.
Byron Katie
It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
Byron Katie
Some of us are returning to sanity, because we’re tired of the pain. We’re in a hurry. No time to mess around.
Byron Katie
When you’re operating on uninvestigated theories of what’s going on and you aren’t even aware of it, you’re in what I call “the dream.” Often the dream becomes troubling; sometimes it even turns into a nightmare. At times like these, you may want to test the truth of your theories by doing The Work on them. The Work always leaves you with less of your uncomfortable story. Who would you be without it? How much of your world is made up of unexamined stories? You’ll never know until you inquire.
Byron Katie
That’s what I love about integrity. Each time we go inside, that’s where it is.
Byron Katie
I realized that it’s insane to oppose it. When I argue with reality, I lose—but only 100% of the time. How do I know that the wind should blow? It’s blowing!
Byron Katie
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
Byron Katie
Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
Byron Katie
You are the effect of your story, that’s all.
Byron Katie
That’s where the fear comes from—from your uninvestigated thoughts.