This is an awesome & quick workout that you can do for a time period of 5-25 minutes. Just keep repeating the exercises. Or do 1-5 rounds
Play with it and do whatever you are feelin'.
It is a great way to get some quick cardio in there without having to go to the gym! :)

6 Sweet Potatoes
2-3 tbl. Coconut Oil
very small amount :) of Grated Ginger
Fresh Lemon Juice (1 tsp)
Sea Salt (not a tsp. maybe like 1/4 of a tsp.)
Cinnamon (1/4 tsp.)
Pumpkin Spice (1/4 tsp.)

Play with it and see how it tastes. Always best to experiment and see what you like! :)

HAPPY HAPPY THANKSGIVING!

Join me in my singing celebration!! :) LOL!

Chatting about Mimi Kirk and having an enthusiasm and passion for life. Oh, and me showing off my sexy new Goddess shirt my Mom made for me! :) And, also singing a little song for you! :) xo

Power of Appreciation & Gratitude and showing off my sexy Goddess shirt my Mom made for me!! YEA! :)

Also, go to http://gratitudelog.com/alexandrajaye and sign up to share your daily gratitude! xx