"The best remedy for those who are afraid, lonely, or unahppy is to go outside, somwhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, admist the simple beauty of nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles."  Anne Frank - Diary of a Young Girl.

I resonate so much with Ms. Frank's words! I love being in nature. When I am feeling a bit low I know a good hike, a trip to the ocean or walking in my barefeet on the grass can connect me to God!!

I also know how precious my time is in solitude. I love to be alone; it is when I hear my Higher Self. It is when the mind chatter can settle down and I can relax into my true nature! This is the time that I can connect to my essence, to my dreams, to my happiness deep inside my soul!

If we are ever feeling unhappy we need to remember to get connected to nature and spend time quiet, alone with the heavens, nature and God.

Enjoy the beauty of your soul!