“We experience unity consciousness when we are in love, when we are with nature gazing at the stars or walking on the beach, listening to music, dancing, reading poetry, praying, and in the silence of meditation.” Deepak Chopra

I would also like to add, making love, doing yoga or some sort of movement, deep breathing, doing what makes us feel most alive, watching a sunrise/sunset, and reading Deepak! :)

So, if this is when we experience unity consciousness wouldn’t it make sense to do these things every single day and as much as possible!?! I think so! That is what I am currently doing here in Bali, lots of meditation, sunrises, walks in nature, reading, dancing, silence, making love and being in love with myself and life!

Let’s all make a commitment to spend more time with what makes us feel most connected to Source. We will all be happier more peaceful and so will the world! Be the Change!