“There are no small upsets. They are all equally disturbing to my peace of mind.” Course of Miracles

Every upset in my mind has an effect on me. I may think. “oh, that one is justified. I have right to be angry, upset, depressed and this is why, and anyone would agree with me.” Yes, of course anyone would agree with me, but it does not serve me and my higher self. There are no small upsets. They are ALL equally disturbing to my peace of mind.

So, today I focus on keeping my mind clear of any and all disturbance, I am committed to having peace of mind!